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Silicon is one of the most abundant elements in the earth's crust, the content ranked second only to oxygen. Silicon dioxide is a kind of human nutrition and health is very important compounds. It is mainly present in the bones, nails, hair and knot hoof tissue. The total number of silicon dioxide in the body of the amount of about 7 grams. Animal and plant tissues contain a small amount of the chemical ash. It keeps the skin, bones and tendons integrity. Prolyl hydroxylase plays an important role in the formation of collagen enzyme, the enzyme needed to synthesize silica such chemicals. Collagen is a constituent element of bone, cartilage, elastin and knot hoof tissue. So we can see the importance of maintaining good health products silicon dioxide nutrition and health.

Although there is no standard for the daily intake of silicon dioxide health products, but usually the recommended amount is 5-20 mg. However, there are some people recommended daily intake of 22-23 mg per day, and some even believe 100-1000 mg more appropriate. Here are a few to help you get enough silicon dioxide health products.

Silicon dioxide composite Vegetarian: The main ingredient of this product is from 100% pure horsetail extract the essence. In addition to horsetail extract contains other nutrients. It does not contain eggs, yeast, milk, sugar, gluten, wheat and other similar ingredients. So it is purely vegetarian.

High-silicon dioxide composite: it is recommended to maintain good health of bones, hair and nails especially good. This essence is extracted from horsetail. It also contains calcium, zinc, magnesium, boron, and salts and betaine healthy nutrients.

Silicon dioxide powder: This is a plant product, beneficial to the body contains silicon. In addition to silicon, it contains gelatin, rosemary oil, vitamin E, and pure water.

Hair Care Products

Using this product for hair health. Sunflower seeds, oats, potatoes, rice and other natural foods are rich in silicon. Body metabolic process will lose a lot of silicon, and therefore need to replenish. One of the benefits of using this kind of hair care products is to make the hair becomes elastic, not easy to break.

side effect

Regular intake of a small amount of silicon dioxide health care is the recommended approach. But excessive intake of this mineral harmful. Under normal circumstances, partly out of need will be excreted through the urine. Therefore, in order to prevent side effects, you should drink plenty of water. Should be aware that long-term excessive use of the supplement that can cause kidney stones and renal function worsening kidney problems.


 

 

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